You’re at the right place
Are there patterns in your body holding you back?
Let’s bring ourselves into the moment.
Ground ourselves & let go of what has happened out there.
Rediscover and reclaim your peace & joy in living.
Free Intro Session
$80 / 90 min – online
6 x 90 min Energy Shift Session Bundle
$330 - online
How can I support you?
The journey to finding the right healing for you can be emotional and stressful.
How can I support you on your journey?
I offer a free 30-minutre zoom consultation
The Flow of a One-on-One Session:
Schedule and pay for your session. A 90-minute session is $80
As part of the process you fill out a form sharing what you are experiencing and what you would like to work on together.
We will meet together on Zoom – a link provided in session confirmation email.
You will need space to be on the floor as well as standing. Wear loose comfortable clothing for ease of movement & have a yoga mat / blankets to lie comfortably on the floor.
I will demonstrate the simple exercises for light stretching and evoking the neurogenic tremors which you will follow.
As you tremor, I will be holding space for you. At the end there is always an integration phase where you will lie relaxed and calm on the yoga mat.